Master traditional Gi BJJ techniques—control, precision, and expertise in every move
Gi Jiu Jitsu
Monday - Thursday
1 Hour

Program Description
Our Gi Jiu Jitsu program focuses on the traditional art of Brazilian Jiu Jitsu, where students learn grips, chokes, joint locks, and positional control using the kimono (gi). Whether you’re a beginner or an advanced practitioner, this program develops technique, leverage, and strategy while providing a fantastic workout in a supportive, team-centered environment.
Improve strength, flexibility, and cardiovascular health
Learn effective techniques to protect yourself in real-life situations
Experience the mental benefits of disciplined practice and physical exertion
Join a welcoming and supportive team of practitioners
SCHEDULE
Check out our weekly schedule for our Gi Jiu Jitsu classes in 618 Ashlawn St SW. Unit B and join us for a training session today!
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Contact Us
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 5:30-6:30am
Adult BJJ gi | 7:00-8:00am
Adult BJJ gi | 5:30-6:30am
Adult BJJ gi | 8:30-9:30am
Adult BJJ no-gi | |||
| 10:30-12:00p
Open Mat | ||||||
| 5:30-6:15p
Kids BJJ gi | 5:30-6:15p
Kids BJJ gi | 01:00-2:00p
Adult Muay Thai | ||||
| 6:15-7:15p
Adult BJJ gi | 6:15-7:15p
Adult BJJ no-gi | 6:15-7:15p
Adult BJJ no-gi | 6:15-7:15p
Adult BJJ gi | |||
| 7:15-7:45p
Open Mat | 7:15-7:45p
Open Mat | 7:15-7:45p
Open Mat | 7:15-7:45p
Open Mat |